We are happy to have private training, physical therapy, programming consultation, Functional Range Assessments, and more - all under one roof!
We have a range of tailored training options including group classes, 1-on-1, open gym, sport support, and more. Click the link to find out which offering matches your needs!
AGD is predicated on the belief that we as humans should have the physical capacity, movement competency, and technical know-how to do the things we want to do. Whether your goals are athletic, recreational, or simply living a pain-free life, AGD specializes in finding the right tools to get you there.
— Idowu Koyenikan